YOGA CLASSES

 

Short Form Ashtanga

Foundations of breathing, sun salutations and postures.

Ashtanga

A disciplined sequence of postures using the breath and movement together to create heat that purifies the body, nervous system and mind.

 

Vinyasa

Vinyasa is a method of yoga that involves synchronizing the breath with a progressive series of postures.  A process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.

Slow Flow

This class is meant to serve all students.  It articulates breath and movement in a form of a slow flowing sequence.  Students awareness of their own body develops, strengthens and opens within its natural boundaries.


 

Download Adobe Reader

Count Your Blessings

and

Practice Kindness!!

HOURS

Please visit our Class Page for the studio hours

 

FLINT ADDRESS

2083 Linden Rd
Flint, MI  48532
www.samadhi-yoga-center.com

Tel: 810-733-7202
 

  • facebook-square

© Samadhi Yoga Center all rights reserved.