Hatha
This class is great for beginners. It consists of spinal twists, hip openers, and inverted postures; along with the awareness of the breath to strengthen the body and mind.

Intro to Ashtanga
Foundations of breathing, sun salutations, and postures presented here.

Ashtanga
A disciplined sequence of postures which using the breath and movement together creates heat that purifies the body, nervous system, and mind.

Vinyasa
Vinyasa is a method of yoga that involves synchronizing the breath with a progressive series of postures. A process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.

Slow Flow
This class introduces sun salutations and a slow flowing sequence of breath and movement to some fun hip hop music.

Class Day and Times for Samadhi Yoga Center

For printable version select this link

Day	Time	Class	Instructor
Monday	9:30am - 10:30am	Hatha	Denise
	4:30pm - 5:30pm	Hatha	Denise
	5:45pm - 7:15pm	Ashtanga
Tuesday	9:30am - 10:30am	Hatha	Rhonda
	5:45pm - 6:45pm	Hatha	Denise
	7:15pm - 8:15pm	Intro to Ashtanga	Denise
Wednesday	9:30am - 10:30am		Denise
	11:00am - 12:00pm	Hatha	Denise
	5:30pm - 6:30pm	Hatha	Denise
Thursday	9:30am - 10:30am	Hatha	MaryJane
	5:30pm - 6:30pm	Hatha	Denise
	7:00pm - 8:15pm		Denise
Friday	9:30am - 10:30am	Hatha	Susan
	5:30pm - 6:30pm	Slow Flow in May Vinyasa in June	For the month of May Marcia will be teaching Slow Flow class. For the month of June, Denise will be teaching Vinyasa class.
Saturday	8:00am - 9:00am 9:30am - 10:30am 11:00am - 12:00pm	Hatha Hatha Intro to Ashtanga	Denise
Sunday	9:30am - 10:30am 2:30pm till 3:30pm 4:00pm till 5:15pm	Hatha Hatha Intro to Vinyasa	Susan Hicks   Michael Stewart

Pricing

Purchase a Yoga mat at Samadhi and receive one free yoga class

Effective April  2008
2 months unlimited (new students)	$89
Walk in	$ 15
Series of 6 Classes	$ 60 (savings $30)
Series of 10 Classes	$ 95 (savings $55)
Series of 15 Classes	$ 130 (savings $95)
3 month Unlimited	$ 300
6 months Unlimited	$ 550
1 Year Unlimited	$ 999
High School Students	$ 5
Private Instruction	$ 60 per hour

Purchase your next class package

BEFORE

it expires and receive 10% off

Please Be Thoughtful
Wear comfortable clothing.
Please do not wear perfumes or colognes to class.
Arrive 5-10 minutes early.
Gift Certificates are available (give the gift of health).